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In our Receptive Nest
Experiential Workshops you will:
- learn a yoga practice designed to support
reproductive health and aid in conception and pregnancy
- discover ways to calm your mind and nervous system, which can affect hormonal balance
- explore in a supportive group setting
The workshop combines:
- yoga asanas (poses), restorative yoga poses and practice setting yourself up in various restorative poses
- discussions of various approaches to yoga practice designed to encourage fertility
- unpressured conversation about various fertility issues and how yoga might help
Private Sessions are also available in
New York City and Westchester.
(212) 898-0414
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